Good morning! With everything going on in the world, communities, and our own lives, I recognized that sometimes when our worlds are chaotic, we feel chaotic inside. Today's topic is in regards to gaining control of life when it may seem out of control. This article link is applicable to adults and kids alike. Even younger kids who struggle with emotion regulation can possibly show some improvement if they feel they have some control over their lives. When parents give them controlled choices it can reduce the conflict. Felling like you have some control in life can be helpful. This article gives tips on how to achieve that. Enjoy!
Your SEAC Counselors: Sara Davidson (K-5) davidsons@blsk12.org Coleen Henderson (6-12) hendersonc@blsk12.org #bethellegacy#onebethel#wellnesswednesday#controlingtheuncontrolable